Size Guide – Women & Men
Most of our women's and men's clothing comes from European brands sold at Lidl, Aldi and Kaufland (Esmara, Livergy, Crivit, Esmara Men and others). They use European sizes, which are different from the sizes you may know from shops in Lebanon.
How to read the size on our products: European clothes often show two numbers, for example M (40/42) for women or L (52/54) for men. Both numbers mean the same size. They cover a small range, so the piece fits both.
Find your size by height and weight
Find your height at the top and your weight on the left. The box where they meet is your size. This is a guide for average body shape. If you like a loose fit, or you are broad-shouldered or curvy, take one size up.
Women
| Weight \ Height | 150–159 cm | 160–169 cm | 170–180 cm |
|---|---|---|---|
| 45–50 kg | XS (32/34) | XS (32/34) | XS (32/34) |
| 51–55 kg | S (36/38) | S (36/38) | S (36/38) |
| 56–59 kg | M (40/42) | S (36/38) | S (36/38) |
| 60–64 kg | M (40/42) | M (40/42) | M (40/42) |
| 65–69 kg | L (44/46) | M (40/42) | M (40/42) |
| 70–74 kg | L (44/46) | L (44/46) | L (44/46) |
| 75–79 kg | XL (48/50) | L (44/46) | L (44/46) |
| 80–85 kg | XL (48/50) | XL (48/50) | XL (48/50) |
| 86–91 kg | 2XL (52/54) | XL (48/50) | XL (48/50) |
| 92–98 kg | 2XL (52/54) | 2XL (52/54) | 2XL (52/54) |
| 99–105 kg | 2XL (52/54) | 2XL (52/54) | 2XL (52/54) |
Men
| Weight \ Height | 160–169 cm | 170–179 cm | 180–189 cm | 190 cm + |
|---|---|---|---|---|
| 55–60 kg | S (44/46) | S (44/46) | S (44/46) | M (48/50) |
| 61–64 kg | M (48/50) | S (44/46) | S (44/46) | M (48/50) |
| 65–70 kg | M (48/50) | M (48/50) | M (48/50) | L (52/54) |
| 71–77 kg | L (52/54) | M (48/50) | M (48/50) | L (52/54) |
| 78–83 kg | L (52/54) | L (52/54) | L (52/54) | XL (56/58) |
| 84–89 kg | XL (56/58) | L (52/54) | L (52/54) | XL (56/58) |
| 90–95 kg | XL (56/58) | XL (56/58) | XL (56/58) | 2XL (60/62) |
| 96–101 kg | 2XL (60/62) | XL (56/58) | XL (56/58) | 2XL (60/62) |
| 102–108 kg | 2XL (60/62) | 2XL (60/62) | 2XL (60/62) | 3XL (64/66) |
| 109–114 kg | 3XL (64/66) | 2XL (60/62) | 2XL (60/62) | 3XL (64/66) |
| 115–125 kg | 3XL (64/66) | 3XL (64/66) | 3XL (64/66) | 3XL (64/66) |
Quick answers: which size should I get?
Women: I am 155 cm and 48 kg, which size should I get? Size XS (32/34).
Women: I am 158 cm and 62 kg, which size should I get? Size M (40/42).
Women: I am 165 cm and 58 kg, which size should I get? Size S (36/38).
Women: I am 165 cm and 68 kg, which size should I get? Size M (40/42).
Women: I am 168 cm and 75 kg, which size should I get? Size L (44/46).
Women: I am 172 cm and 85 kg, which size should I get? Size XL (48/50).
Women: I am 160 cm and 95 kg, which size should I get? Size 2XL (52/54).
Men: I am 170 cm and 65 kg, which size should I get? Size M (48/50).
Men: I am 175 cm and 75 kg, which size should I get? Size M (48/50).
Men: I am 178 cm and 85 kg, which size should I get? Size L (52/54).
Men: I am 180 cm and 95 kg, which size should I get? Size XL (56/58).
Men: I am 183 cm and 80 kg, which size should I get? Size L (52/54).
Men: I am 168 cm and 88 kg, which size should I get? Size XL (56/58).
Men: I am 192 cm and 90 kg, which size should I get? Size 2XL (60/62).
The simple rule: women 45–52 kg are usually XS (32/34), 52–60 kg S (36/38), 60–70 kg M (40/42), 70–80 kg L (44/46), 80–92 kg XL (48/50), 92–105 kg 2XL (52/54). Men 55–65 kg are usually S (44/46), 65–78 kg M (48/50), 78–90 kg L (52/54), 90–102 kg XL (56/58), 102–115 kg 2XL (60/62), over 115 kg 3XL (64/66). Shorter people near the top of a weight range should take one size up. Men taller than 190 cm should take one size up for length.
Exact sizes by body measurements
For the best fit, measure yourself and compare with this table. These are the official European size tables used by Lidl's own brands.
Women
| Size | EU size | Bust (cm) | Waist (cm) | Hips (cm) |
|---|---|---|---|---|
| XS | 32 | 74–78 | 60–64 | 82–87 |
| XS | 34 | 78–82 | 64–67 | 87–91 |
| S | 36 | 82–86 | 67–71 | 91–95 |
| S | 38 | 86–90 | 71–74 | 95–99 |
| M | 40 | 90–94 | 74–78 | 99–102 |
| M | 42 | 94–98 | 78–83 | 102–105 |
| L | 44 | 98–102 | 83–88 | 105–108 |
| L | 46 | 102–107 | 88–93 | 108–112 |
| XL | 48 | 107–113 | 93–99 | 112–117 |
| XL | 50 | 113–119 | 99–105 | 117–122 |
| 2XL | 52 | 119–125 | 105–113 | 122–128 |
| 2XL | 54 | 125–132 | 113–121 | 128–134 |
Women's trousers, leggings and skirts use the same waist and hip numbers.
Men
| Size | EU size | Chest (cm) | Waist (cm) | Hips (cm) |
|---|---|---|---|---|
| S | 44 | 86–90 | 71–75 | 92–95 |
| S | 46 | 90–94 | 75–80 | 95–98 |
| M | 48 | 94–98 | 80–85 | 98–101 |
| M | 50 | 98–102 | 85–90 | 101–104 |
| L | 52 | 102–106 | 90–95 | 104–107 |
| L | 54 | 106–110 | 95–100 | 107–110 |
| XL | 56 | 110–114 | 100–105 | 110–113 |
| XL | 58 | 114–119 | 105–110 | 113–116 |
| 2XL | 60 | 119–124 | 110–116 | 116–119 |
| 2XL | 62 | 124–129 | 116–122 | 119–123 |
| 3XL | 64 | 129–134 | 122–128 | 123–129 |
| 3XL | 66 | 134–139 | 128–134 | 129–135 |
Men's tops: check chest. Men's trousers and boxers: check waist and hips.
How to measure
- Bust / chest: around the fullest part of your chest, under the arms, tape straight across the back.
- Waist: around the narrowest part of your waist, usually just above the belly button.
- Hips: around the fullest part of your hips and bottom, feet together.
- Measure over light clothes or underwear, and keep the tape snug but not tight.
Shoe sizes (EU)
Women
| EU size | Foot length (cm) |
|---|---|
| 36 | 22.6 |
| 37 | 23.3 |
| 38 | 23.9 |
| 39 | 24.6 |
| 40 | 25.3 |
| 41 | 25.9 |
Men
| EU size | Foot length (cm) |
|---|---|
| 40 | 25.3 |
| 41 | 25.9 |
| 42 | 26.6 |
| 43 | 27.3 |
| 44 | 27.9 |
| 45 | 28.6 |
| 46 | 29.3 |
Stand on a paper, mark your heel and longest toe, and measure the line. If you are between two sizes, take the bigger one.
Not sure? Ask us
Send us your height, weight and the size you usually wear on Instagram or WhatsApp, and we will tell you which size to pick.